Move with intention, in nature or online
This is a sustainable yoga practice designed to support strength, mobility, balance, and awareness — for now and for the years ahead. Each class adapts to the body, the moment, and the rhythm of life.
Practice is available in Tamarindo, Costa Rica, and online.
Beach Yoga- Tamarindo
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Practice by the ocean, surrounded by nature. Group classes on the beach designed to build strength, mobility, and presence while respecting individual rhythms.
Private Yoga
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Personalized sessions adapted to your body, goals, and lifestyle. Available for individuals, couples, families, villas, and retreat groups.
Longevity- Focused Yoga
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A conscious approach to yoga for adults 40+ and anyone interested in aging with strength, freedom, and awareness.
Rooted in functional movement, breath, and long-term well-being.